Getting foot and leg relief while standing in high heels?
Wearing heels at work involves lots of standing in one place. What’s your favorite way to get relief for your feet and legs?
I find that shifting my balance to one foot and straightening the other foot, so the heel is parallel to the floor, stretches my calf and gives my toes a chance to wiggle. It also keeps the pressure off the balls of the feet for a moment.
I pretty much wear heels daily so I am use to them so my feet don’t hurt to often unless I have to do a lot of standing or walking then they do hurt. I wear ankle strap heels a lot so when my feet do hurt that is what I do shift my balance. If I am wearing pumps I like to slide my feet in and out and rub them against my heels or my legs.
High Relief Carving by Ron Ramsey.mov
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